Good coxing is as important as good rowing.


Rigging notes

At Norwalk Leander, rigging is very important in squeezing optimal performance out of the boats and oars.

Coxing Instructions
 
 

The Rowing...




2006 World Masters Championships - D4x
2nd. Place - Durkovic, Strateman, Mapley, Loomis


Mens' Squad
The Men's Squad picked up 6 gold medals at the World Masters Champs in 2007 in various crews, a 1st. place at the Head of the Charles, and many other good wins.
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Womens' Squad
Starting from a small number of experienced rowers, this squad is expected to grow as the season develops, and will also be active in Mixed rowing.
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Juniors' Squad
In 2008, for the first time, NLRC took in a small intake of novice juniors, to learn from the more developed rowers. This program yielded promising results, with the crews racing at the end of the season. In 2009, Foster Hays established a juniors, training program up at Shelton on the Housatonic river, and intend to race throughout the summer season.
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Mixed Rowing
Mixed rowing is often an overlooked area of both racing and crew spirit development. With many scullers in the club, NLRC encourages training and racing at all levels of competition.
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Ladders
NLRC maintains its competitive spirit by promoting erg and sculling ladders, this improving fitness and technique.
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